3 Sisters

3Sisters

3Sisters

The Native American trio of beans, squash, and maize is honored in this handcake, which combines black bean flour, roasted butternut squash and blue corn meal. Spiced with nutmeg, cloves, and cinnamon touched with organic agave syrup and pumpkin seeds, it’s somewhere between sweet and savory, very satisfying… and very blue.

 

Ingredients:

Organic squash, organic blue cornmeal, black bean flour, organic brown rice flour, water, organic red cabbage, organic agave, organic coconut oil, organic pumpkin seeds, organic sunflower oil. organic baking powder (corn starch, monosodium phosphate, sodium bicarbonate), salt, cinnamon, allspice, cloves.
CONTAINS: CORN, COCONUT    *VEGAN*